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Shop The Lean Book Of Lean: A Concise Guide To Lean Management For Life And Business

Self Care | Group Care

Practices, contexts and conditions for personal and group connection, healing, resilience, innovation and joy.

“We could be right on the edge of a world where many people will want mindfulness in the workplace, and equate emotional fitness with body fitness”
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WHAT IS MINDFULNESS?

Mindfulness is the simple practice of bringing non-judgmental attention to what is happening in the present moment.

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